Chai Time Ruminations
Musings from a psychological lens
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Psychological reflections of ‘The Void’
August 31, 2025
Using the Polyvagal theory to understand a ‘Regulated’ and ‘Dysregulated’ Nervous system
August 4, 2025
Why It May Not Be All In Your Head
July 27, 2025
So, What is the therapy process like?
July 2, 2025
Mental wellness
June 29, 2025
Grounding
May 31, 2025
The last of the human freedoms: to choose one’s attitude in any given set of circumstances
May 31, 2025
Nature Vs Nurture
May 26, 2025
Be here, in the now
May 17, 2025
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