Author: Melissa D’Souza

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  August 31, 2025

  Psychological reflections of ‘The Void’

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  August 4, 2025

  Using the Polyvagal theory to understand a ‘Regulated’ and ‘Dysregulated’ Nervous system

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  July 27, 2025

  Why It May Not Be All In Your Head

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  July 2, 2025

  So, What is the therapy process like?

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  June 29, 2025

  Mental wellness

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  May 31, 2025

  Grounding

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  May 31, 2025

  The last of the human freedoms: to choose one’s attitude in any given set of circumstances

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  May 26, 2025

  Nature Vs Nurture

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  May 17, 2025

  Be here, in the now

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  December 21, 2024

  “What is grief, if not love persevering”

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  June 3, 2024

  A must-have in life: A Good Social Support System

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  May 27, 2024

  Hope theory

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  January 15, 2023

  Good and Bad

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  May 5, 2022

  Prevention is indeed better than cure

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  March 17, 2022

  Heading out for the horizon

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  February 22, 2022

  Resisting pain, fighting change